State Office for Finances
For university employees, we also recommend visiting the State Office for Finances website to obtain valuable information. Many questions about pregnancy and maternity protection are already answered there. Additionally, a practical information sheet summarizing all the key points is available for download.
Pro Familia
The Pro Familia counseling centers provide comprehensive information on financial support options. On their website, www.profamilia.de, you can already find extensive professional information for pregnant individuals and mothers.
Here is the Pro Familia counseling center in Kaiserslautern.
Caritas
At Caritas, in addition to counseling services, there is also the option to apply for financial assistance.
Anonymous Counseling
If you find yourself in an emergency and cannot find a solution, you also have the option to seek confidential advice, as you are entitled to anonymous counseling and assistance: https://www.geburt-vertraulich.de/home.
Here, you will find experienced counselors who provide free support, guiding you through a confidential birth or postnatal care. The helpline is available 24/7 at the following number: 0800 40 40 020.
AWO
The AWO also offers a wealth of information for pregnant individuals on their website and provides counseling services regardless of gender or family situation. Through their online platform Liebe Lore, you can access support from anywhere: https://awo-schwanger.de/.
The Family Portal of the Federal Ministry for Family Affairs, Senior Citizens, Women, and Youth
The Family Portal of the Federal Ministry for Family Affairs, Senior Citizens, Women, and Youth offers an excellent website with a wide range of information on pregnancy. It also includes numerous FAQs, providing straightforward answers to many questions.
Nutrition
What can you actually eat during pregnancy, and what should you avoid? Eltern.de offers an online food check, allowing you to quickly get an overview.
Labor Law
The website Arbeitsrechte.de addresses the legal aspects of pregnancy and maternity protection in the workplace and provides a wealth of related information.
Link to Staff Council (Intranet Login Required)
Podcast Recommendations
ELTERNgespräch – A podcast by the ELTERN magazine covering topics related to parenting and family life.
Das gewünschteste Wunschkind – Der Podcast (The Most Desired Child – The Podcast) – Insights and advice on parenting challenges and child development.
Familienrat by Katja Saalfrank – Discussions and tips on family dynamics and relationships.